Thanks for coming back! Don’t forget to sign up to the Golf Swing Improvements Blog feed or enter your name and e-mail in the top right corner to get updates.Many golf injuries can occur due to an improper grip or swing mechanics, but a lack of fitness and flexibility also contributes to the most [...]

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Is your New Year’s resolution to become a better golfer?
My New Year’s Golf Resolutions for 2009:

Three putt less
Practice my short game more
Play more rounds
Drop 10 lbs. and get fit

To help me reach my fitness goal of losing 10 lbs., I have checked into this new fitness program that will work good for my busy schedule. [...]

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Balance is an important part of a great golf swing.  When you address the golf ball you must be in a balanced position before you start your golf swing.  During your golf swing your shift your weight while at the same time keeping your balance.  Finally, you need to finish your golf swing in a [...]

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You know that a golf stretching program will improve your golf game but I want you to be aware that there are a few guidelines you need to follow.
Stretching Guidelines
There a 2 basic techniques for stretching. There is dynamic stretching and static stretching.
Dynamic stretching is movement oriented and static stretching is holding the movement.
The [...]

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I have a buddy of mine named Larry. Larry likes to brag around the office about his great golf game. I bragged to some other friends about Larry and they said they wanted to play around against me and Larry and told me to put my money were my mouth is. How [...]

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Do you have a hard time trying to find time to do those exercises that you know you need to do in order to improve your golf game?
If you are like me you do have a hard time finding the time.
You are in luck. I have discovered some great golfing exercise you can do in [...]

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