Thanks for coming back! Don’t forget to sign up to the Golf Swing Improvements Blog feed or enter your name and e-mail in the top right corner to get updates.Many golf injuries can occur due to an improper grip or swing mechanics, but a lack of fitness and flexibility also contributes to the most [...]
Entries Tagged as 'Golf Weight Training'
Prevent Golf Injuries with Fitness
January 10th, 2009 · 1 Comment · Golf Conditioning, Golf Exercises, Golf Fitness, Golf Stretching, Golf Weight Training
Tags:Golf Exercises·Golf Fitness·golf injuries·prevent golf injuries
What’s Your New Year’s Resolution for Your Golf Game
December 31st, 2008 · 6 Comments · Golf Conditioning, Golf Fitness, Golf Stretching, Golf Swing Tips, Golf Weight Training
Is your New Year’s resolution to become a better golfer?
My New Year’s Golf Resolutions for 2009:
Three putt less
Practice my short game more
Play more rounds
Drop 10 lbs. and get fit
To help me reach my fitness goal of losing 10 lbs., I have checked into this new fitness program that will work good for my busy schedule. [...]
Tags:Golf Exercises·Golf Fitness·golf new year resolutions·Golf Swing Tips
Want greater distance on your shots? Then you better get hip…
December 15th, 2008 · 1 Comment · Golf Conditioning, Golf Exercises, Golf Stretching, Golf Swing Tips, Golf Weight Training
You better get hip flexibility that is. I was reading a great article by Chris Ownbey over at http://www.bettergolfwithfitness.com.
You could say that every golf swing has a different tempo, path, plane and angle. Chris talks about the biggest problem that keeps most golfers from achieving the power and distance they want is because of [...]
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Golf Exercise Method of My Friend Larry
December 8th, 2008 · No Comments · Golf Conditioning, Golf Exercises, Golf Stretching, Golf Swing Tips, Golf Weight Training
I have a buddy of mine named Larry. Larry likes to brag around the office about his great golf game. I bragged to some other friends about Larry and they said they wanted to play around against me and Larry and told me to put my money were my mouth is. How [...]
Tags:Golf Conditioning·Golf Exercises·Golf Stretching·Golf Swing Tips·Golf Weight Training
Golf Exercises You Can Do in Your Office Chair
December 2nd, 2008 · No Comments · Golf Conditioning, Golf Exercises, Golf Stretching, Golf Swing Tips, Golf Weight Training
Do you have a hard time trying to find time to do those exercises that you know you need to do in order to improve your golf game?
If you are like me you do have a hard time finding the time.
You are in luck. I have discovered some great golfing exercise you can do in [...]
Tags:Golf Conditioning·Golf Exercises·Golf Stretching·Golf Swing Tips·Golf Weight Training
What to should you do during the golf “off season” when you can not play golf?
November 26th, 2008 · No Comments · Golf Conditioning, Golf Exercises, Golf Stretching, Golf Weight Training
Is there really on off season for golf. I guess not really since it is always warm somewhere in the world. But for most of us who do not want to travel across the the United States or even across the world, there is an off/winter season.
Actually, we all need an off season to rest and [...]
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