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	<title>GolfSwingImprovements.com Blog &#187; Golf Stretching</title>
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	<link>http://golfswingimprovements.com/golfblog</link>
	<description>Helping Golfers to Get Out and Play!</description>
	<lastBuildDate>Wed, 02 Sep 2009 11:46:13 +0000</lastBuildDate>
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		<title>More Power in 3 Simple Moves</title>
		<link>http://golfswingimprovements.com/golfblog/more-power-in-3-simple-moves/</link>
		<comments>http://golfswingimprovements.com/golfblog/more-power-in-3-simple-moves/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 08:20:47 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Golf]]></category>
		<category><![CDATA[Golf Conditioning]]></category>
		<category><![CDATA[Golf Exercises]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Golf Stretching]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[golf exer]]></category>

		<guid isPermaLink="false">http://golfswingimprovements.com/golfblog/?p=442</guid>
		<description><![CDATA[You can produce more power with your golf swing in just 3 simple moves.
A great article by Anthony Renna called &#8220;Three Moves for More Power&#8221;, gives you three keys to generating power in the golf swing and three quick drills you can do right on the range to help generate this much wanted power in your [...]


Related posts:<ol><li><a href='http://golfswingimprovements.com/golfblog/create-a-rock-solid-golf-swing-with-golf-balance-exercises/' rel='bookmark' title='Permanent Link: Create A Rock-Solid Golf Swing with Golf Balance Exercises'>Create A Rock-Solid Golf Swing with Golf Balance Exercises</a> <small>Balance is an important part of a great golf swing. ...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/golf-exercises-you-can-do-in-your-office-chair/' rel='bookmark' title='Permanent Link: Golf Exercises You Can Do in Your Office Chair'>Golf Exercises You Can Do in Your Office Chair</a> <small>Do you have a hard time trying to find time...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/golf-exercise-method-of-my-friend-larry/' rel='bookmark' title='Permanent Link: Golf Exercise Method of My Friend Larry'>Golf Exercise Method of My Friend Larry</a> <small>I have a buddy of mine named Larry. Larry likes...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain Relief for Golfers</title>
		<link>http://golfswingimprovements.com/golfblog/back-pain-relief-for-golfers/</link>
		<comments>http://golfswingimprovements.com/golfblog/back-pain-relief-for-golfers/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 13:31:00 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Golf Conditioning]]></category>
		<category><![CDATA[Golf Exercises]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Golf Stretching]]></category>
		<category><![CDATA[`]]></category>

		<guid isPermaLink="false">http://golfswingimprovements.com/golfblog/?p=319</guid>
		<description><![CDATA[Statistics show that 80% of golfers will play with back problems at some point in their lifetime.  When I read that stat I just thought WOW, that is a huge number.
I think that more and more golfers are trying to swing harder and are putting more stress on their bodies than they realize.  Some of [...]


Related posts:<ol><li><a href='http://golfswingimprovements.com/golfblog/common-golf-injuries-you-should-know/' rel='bookmark' title='Permanent Link: Common Golf Injuries You Should Know'>Common Golf Injuries You Should Know</a> <small>I wanted to let you guys know about the common...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/guidelines-for-your-golf-stretching-program/' rel='bookmark' title='Permanent Link: Guidelines for Your Golf Stretching Program'>Guidelines for Your Golf Stretching Program</a> <small>You know that a golf stretching program will improve your...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/prevent-golf-injuries-with-fitness/' rel='bookmark' title='Permanent Link: Prevent Golf Injuries with Fitness'>Prevent Golf Injuries with Fitness</a> <small>Many golf injuries can occur due to an improper grip...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prevent Golf Injuries with Fitness</title>
		<link>http://golfswingimprovements.com/golfblog/prevent-golf-injuries-with-fitness/</link>
		<comments>http://golfswingimprovements.com/golfblog/prevent-golf-injuries-with-fitness/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 13:50:46 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Golf Conditioning]]></category>
		<category><![CDATA[Golf Exercises]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Golf Stretching]]></category>
		<category><![CDATA[Golf Weight Training]]></category>
		<category><![CDATA[golf injuries]]></category>
		<category><![CDATA[prevent golf injuries]]></category>

		<guid isPermaLink="false">http://golfswingimprovements.com/golfblog/?p=317</guid>
		<description><![CDATA[Many golf injuries can occur due to an improper grip or swing mechanics, but a lack of fitness and flexibility also contributes to the most common golf injuries. These golf injuries usually occur in the soft tissues (muscles, ligaments, tendons) and joints (back, elbow, wrist and shoulder).
Let&#8217;s look at what can cause golf injuries?

 Overuse
 [...]


Related posts:<ol><li><a href='http://golfswingimprovements.com/golfblog/common-golf-injuries-you-should-know/' rel='bookmark' title='Permanent Link: Common Golf Injuries You Should Know'>Common Golf Injuries You Should Know</a> <small>I wanted to let you guys know about the common...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/what-to-should-you-do-during-the-golf-off-season-when-you-can-not-play-golf/' rel='bookmark' title='Permanent Link: What to should you do during the golf &#8220;off season&#8221; when you can not play golf?'>What to should you do during the golf &#8220;off season&#8221; when you can not play golf?</a> <small>Is there really on off season for golf.  I guess...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/create-a-rock-solid-golf-swing-with-golf-balance-exercises/' rel='bookmark' title='Permanent Link: Create A Rock-Solid Golf Swing with Golf Balance Exercises'>Create A Rock-Solid Golf Swing with Golf Balance Exercises</a> <small>Balance is an important part of a great golf swing. ...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://golfswingimprovements.com/golfblog/prevent-golf-injuries-with-fitness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Common Golf Injuries You Should Know</title>
		<link>http://golfswingimprovements.com/golfblog/common-golf-injuries-you-should-know/</link>
		<comments>http://golfswingimprovements.com/golfblog/common-golf-injuries-you-should-know/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 13:35:00 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Golf Conditioning]]></category>
		<category><![CDATA[Golf Exercises]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Golf Stretching]]></category>
		<category><![CDATA[golf injuries]]></category>

		<guid isPermaLink="false">http://golfswingimprovements.com/golfblog/?p=315</guid>
		<description><![CDATA[I wanted to let you guys know about the common injuries that can happen to golfers.  By being aware of these injuries you can take the necessary measures to minimize your risk for these golf injuries.
The most common golf injuries occur in the lower back, elbows, shoulders, hands and wrists, and are generally defined as [...]


Related posts:<ol><li><a href='http://golfswingimprovements.com/golfblog/prevent-golf-injuries-with-fitness/' rel='bookmark' title='Permanent Link: Prevent Golf Injuries with Fitness'>Prevent Golf Injuries with Fitness</a> <small>Many golf injuries can occur due to an improper grip...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/what-to-should-you-do-during-the-golf-off-season-when-you-can-not-play-golf/' rel='bookmark' title='Permanent Link: What to should you do during the golf &#8220;off season&#8221; when you can not play golf?'>What to should you do during the golf &#8220;off season&#8221; when you can not play golf?</a> <small>Is there really on off season for golf.  I guess...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/back-pain-relief-for-golfers/' rel='bookmark' title='Permanent Link: Back Pain Relief for Golfers'>Back Pain Relief for Golfers</a> <small>Statistics show that 80% of golfers will play with back...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Your New Year&#8217;s Resolution for Your Golf Game</title>
		<link>http://golfswingimprovements.com/golfblog/whats-your-new-years-resolution-for-your-golf-game/</link>
		<comments>http://golfswingimprovements.com/golfblog/whats-your-new-years-resolution-for-your-golf-game/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 21:06:40 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Golf Conditioning]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Golf Stretching]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[Golf Weight Training]]></category>
		<category><![CDATA[Golf Exercises]]></category>
		<category><![CDATA[golf new year resolutions]]></category>

		<guid isPermaLink="false">http://golfswingimprovements.com/golfblog/?p=312</guid>
		<description><![CDATA[Is your New Year&#8217;s resolution to become a better golfer?
My New Year&#8217;s Golf Resolutions for 2009:

Three putt less
Practice my short game more
Play more rounds
Drop 10 lbs. and get fit

To help me reach my fitness goal of losing 10 lbs., I have checked into this new fitness program that will work good for my busy schedule. [...]


Related posts:<ol><li><a href='http://golfswingimprovements.com/golfblog/prevent-golf-injuries-with-fitness/' rel='bookmark' title='Permanent Link: Prevent Golf Injuries with Fitness'>Prevent Golf Injuries with Fitness</a> <small>Many golf injuries can occur due to an improper grip...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/create-a-rock-solid-golf-swing-with-golf-balance-exercises/' rel='bookmark' title='Permanent Link: Create A Rock-Solid Golf Swing with Golf Balance Exercises'>Create A Rock-Solid Golf Swing with Golf Balance Exercises</a> <small>Balance is an important part of a great golf swing. ...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/golf-exercise-method-of-my-friend-larry/' rel='bookmark' title='Permanent Link: Golf Exercise Method of My Friend Larry'>Golf Exercise Method of My Friend Larry</a> <small>I have a buddy of mine named Larry. Larry likes...</small></li>
</ol>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Correctly Address the Golf Ball with this Drill</title>
		<link>http://golfswingimprovements.com/golfblog/correctly-address-the-golf-ball-with-this-drill/</link>
		<comments>http://golfswingimprovements.com/golfblog/correctly-address-the-golf-ball-with-this-drill/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 12:55:08 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Golf Conditioning]]></category>
		<category><![CDATA[Golf Exercises]]></category>
		<category><![CDATA[Golf Stretching]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[golf drills]]></category>
		<category><![CDATA[golf exercise]]></category>
		<category><![CDATA[Golf Fitness]]></category>

		<guid isPermaLink="false">http://golfswingimprovements.com/golfblog/?p=299</guid>
		<description><![CDATA[I found a great drill that has helped me to make sure I have the correct posture when I am addressing the golf ball.  This drill will help you like it has helped me.
The drill is called the Hip Hinge Drill. 


There is an excellent video that demonstrates how to correctly do this drill over at [...]


Related posts:<ol><li><a href='http://golfswingimprovements.com/golfblog/create-a-rock-solid-golf-swing-with-golf-balance-exercises/' rel='bookmark' title='Permanent Link: Create A Rock-Solid Golf Swing with Golf Balance Exercises'>Create A Rock-Solid Golf Swing with Golf Balance Exercises</a> <small>Balance is an important part of a great golf swing. ...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/more-power-in-3-simple-moves/' rel='bookmark' title='Permanent Link: More Power in 3 Simple Moves'>More Power in 3 Simple Moves</a> <small>You can produce more power with your golf swing in...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/john-daly-a-lean-mean-fightin-machine/' rel='bookmark' title='Permanent Link: John Daly &#8211; A Lean Mean Fightin&#8217; Machine'>John Daly &#8211; A Lean Mean Fightin&#8217; Machine</a> <small>I came across these pictures that I thought you would...</small></li>
</ol>]]></description>
		<wfw:commentRss>http://golfswingimprovements.com/golfblog/correctly-address-the-golf-ball-with-this-drill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Create A Rock-Solid Golf Swing with Golf Balance Exercises</title>
		<link>http://golfswingimprovements.com/golfblog/create-a-rock-solid-golf-swing-with-golf-balance-exercises/</link>
		<comments>http://golfswingimprovements.com/golfblog/create-a-rock-solid-golf-swing-with-golf-balance-exercises/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 13:20:54 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Golf Conditioning]]></category>
		<category><![CDATA[Golf Exercises]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Golf Stretching]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[golf balance exercises]]></category>

		<guid isPermaLink="false">http://golfswingimprovements.com/golfblog/?p=296</guid>
		<description><![CDATA[Balance is an important part of a great golf swing.  When you address the golf ball you must be in a balanced position before you start your golf swing.  During your golf swing your shift your weight while at the same time keeping your balance.  Finally, you need to finish your golf swing in a [...]


Related posts:<ol><li><a href='http://golfswingimprovements.com/golfblog/golf-exercises-you-can-do-in-your-office-chair/' rel='bookmark' title='Permanent Link: Golf Exercises You Can Do in Your Office Chair'>Golf Exercises You Can Do in Your Office Chair</a> <small>Do you have a hard time trying to find time...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/stretching-exercises-for-longer-drives-and-better-golf-swing-consistency/' rel='bookmark' title='Permanent Link: Stretching Exercises For Longer Drives and Better Golf Swing Consistency'>Stretching Exercises For Longer Drives and Better Golf Swing Consistency</a> <small>A stretching exercise program for your golf game can add...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/golf-exercise-method-of-my-friend-larry/' rel='bookmark' title='Permanent Link: Golf Exercise Method of My Friend Larry'>Golf Exercise Method of My Friend Larry</a> <small>I have a buddy of mine named Larry. Larry likes...</small></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Want greater distance on your shots?  Then you better get hip&#8230;</title>
		<link>http://golfswingimprovements.com/golfblog/want-greater-distance-on-your-shots-then-you-better-get-hip/</link>
		<comments>http://golfswingimprovements.com/golfblog/want-greater-distance-on-your-shots-then-you-better-get-hip/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 13:27:33 +0000</pubDate>
		<dc:creator>Rick</dc:creator>
				<category><![CDATA[Golf Conditioning]]></category>
		<category><![CDATA[Golf Exercises]]></category>
		<category><![CDATA[Golf Stretching]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[Golf Weight Training]]></category>

		<guid isPermaLink="false">http://golfswingimprovements.com/golfblog/?p=291</guid>
		<description><![CDATA[You better get hip flexibility that is.  I was reading a great article by Chris Ownbey over at http://www.bettergolfwithfitness.com.
You could say that every golf swing has a different tempo, path, plane and angle. Chris talks about the biggest problem that keeps most golfers from achieving the power and distance they want is because of [...]


Related posts:<ol><li><a href='http://golfswingimprovements.com/golfblog/golf-swing-tip-generate-more-power-with-your-setup/' rel='bookmark' title='Permanent Link: Golf Swing Tip &#8211; Generate More Power with your Setup'>Golf Swing Tip &#8211; Generate More Power with your Setup</a> <small>Hello everyone.  Today lets look at how you can generate...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/golf-exercises-you-can-do-in-your-office-chair/' rel='bookmark' title='Permanent Link: Golf Exercises You Can Do in Your Office Chair'>Golf Exercises You Can Do in Your Office Chair</a> <small>Do you have a hard time trying to find time...</small></li>
<li><a href='http://golfswingimprovements.com/golfblog/more-power-in-3-simple-moves/' rel='bookmark' title='Permanent Link: More Power in 3 Simple Moves'>More Power in 3 Simple Moves</a> <small>You can produce more power with your golf swing in...</small></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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