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You can produce more power with your golf swing in just 3 simple moves.
A great article by Anthony Renna called “Three Moves for More Power”, [...]

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Statistics show that 80% of golfers will play with back problems at some point in their lifetime.  When I read that stat I just thought WOW, that is a huge number.
I think that more and more golfers are trying to swing harder and are putting more stress on their bodies than they realize.  Some of [...]

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Many golf injuries can occur due to an improper grip or swing mechanics, but a lack of fitness and flexibility also contributes to the most common golf injuries. These golf injuries usually occur in the soft tissues (muscles, ligaments, tendons) and joints (back, elbow, wrist and shoulder).
Let’s look at what can cause golf injuries?

Overuse
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I wanted to let you guys know about the common injuries that can happen to golfers.  By being aware of these injuries you can take the necessary measures to minimize your risk for these golf injuries.
The most common golf injuries occur in the lower back, elbows, shoulders, hands and wrists, and are generally defined as [...]

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Is your New Year’s resolution to become a better golfer?
My New Year’s Golf Resolutions for 2009:

Three putt less
Practice my short game more
Play more rounds
Drop 10 lbs. and get fit

To help me reach my fitness goal of losing 10 lbs., I have checked into this new fitness program that will work good for my busy schedule. [...]

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I found a great drill that has helped me to make sure I have the correct posture when I am addressing the golf ball.  This drill will help you like it has helped me.
The drill is called the Hip Hinge Drill. 

There is an excellent video that demonstrates how to correctly do this drill over at [...]

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Balance is an important part of a great golf swing.  When you address the golf ball you must be in a balanced position before you start your golf swing.  During your golf swing your shift your weight while at the same time keeping your balance.  Finally, you need to finish your golf swing in a [...]

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You better get hip flexibility that is. I was reading a great article by Chris Ownbey over at http://www.bettergolfwithfitness.com.
You could say that every golf swing has a different tempo, path, plane and angle. Chris talks about the biggest problem that keeps most golfers from achieving the power and distance they want is because of [...]

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