Thanks for coming back! Don’t forget to sign up to the Golf Swing Improvements Blog feed or enter your name and e-mail in the top right corner to get updates.You can produce more power with your golf swing in just 3 simple moves.
A great article by Anthony Renna called “Three Moves for More Power”, [...]

[Read more →]

I came across these pictures that I thought you would enjoy.

John Daly – 1 year ago

Yes, JD looks like he has lost some weight.  I think he also lost his mind when he bought those pants! He must be shopping at the same store as Ian Poulter.
Early in his career, JD was dubbed “The Wild [...]

[Read more →]

With the weather getting really warm in the south and the fact that golf is mostly a warm weather sport you need to be aware of your body’s temperature and not get over heated on the golf course.

If you do not keep your body properly hydrated you will not be able to perform as well [...]

[Read more →]

Statistics show that 80% of golfers will play with back problems at some point in their lifetime.  When I read that stat I just thought WOW, that is a huge number.
I think that more and more golfers are trying to swing harder and are putting more stress on their bodies than they realize.  Some of [...]

[Read more →]

Many golf injuries can occur due to an improper grip or swing mechanics, but a lack of fitness and flexibility also contributes to the most common golf injuries. These golf injuries usually occur in the soft tissues (muscles, ligaments, tendons) and joints (back, elbow, wrist and shoulder).
Let’s look at what can cause golf injuries?

Overuse
[...]

[Read more →]

I wanted to let you guys know about the common injuries that can happen to golfers.  By being aware of these injuries you can take the necessary measures to minimize your risk for these golf injuries.
The most common golf injuries occur in the lower back, elbows, shoulders, hands and wrists, and are generally defined as [...]

[Read more →]

Is your New Year’s resolution to become a better golfer?
My New Year’s Golf Resolutions for 2009:

Three putt less
Practice my short game more
Play more rounds
Drop 10 lbs. and get fit

To help me reach my fitness goal of losing 10 lbs., I have checked into this new fitness program that will work good for my busy schedule. [...]

[Read more →]

Balance is an important part of a great golf swing.  When you address the golf ball you must be in a balanced position before you start your golf swing.  During your golf swing your shift your weight while at the same time keeping your balance.  Finally, you need to finish your golf swing in a [...]

[Read more →]